Six Tips for Getting the Most from Healy and MagHealy
Practical advice from Dinesh Mishra on hydration, timing, using both apps, grounding, the Healy Coil and why fewer programs is often better.
I’m Dinesh Mishra, Senior Vice President and Independent Healy World Member in India. My family and I have used Healy since October 2020. Over the years, users and team members have asked me the same questions again and again, so here are the tips I share most often.
Tip 1: Stay well hydrated
Drink a glass of water before a program and another during or after it. Frequency applications are generally recommended with a well-hydrated body, and it’s a healthy habit anyway.
Tip 2: Choose a calm moment
There’s no strict rule about timing, but programs fit naturally into calm activities: reading, a gentle walk, music or meditation. Many people also time programs to the Organ Clock.
Tip 3: Use both apps
Most users stick to one app. You’ll get more from Healy by using both:
- The pink Healy app to run your one or two daily programs, with the wristbands or the Coil.
- The blue HealAdvisor Analyse app to find the programs and affirmations you currently resonate with most, which you can then run from the pink app.
Read more on our Healy apps page.
Tip 4: Spend time grounded
Spend some time barefoot each day, on grass, earth or sand if you can. Many people find it a relaxing complement to their routine.
Tip 5: Alternate with the Healy Coil
If you run two programs a day, try one with the wristbands and the other with the Healy Coil, which is contactless.
Tip 6: Less is more
A common misconception is that more concerns need more programs. Healy recommends no more than three programs a day, and many people do best with two. Choose well (the blue app helps), stay consistent and give your routine time.
Healy and MagHealy programs are designed to support wellbeing; they are not medical applications and do not replace medical advice. Questions? Email healy4world@gmail.com or message me on WhatsApp.
