Twelve programs for the inner life
Soul Cycle is one of the program groups only Healy Obsidian includes. Here is what it is, who created it, and a simple 36-day plan to get to know all twelve programs.
Bringing your frequencies back into harmony
Every human being has their own spectrum of unique frequencies. Negative influences leave small and large disharmonies in it, like scars on the mind. The aim of the Soul Cycle programs is to bring these frequencies back into harmony.
The Individualized Microcurrent Frequency (IMF) programs in Soul Cycle are designed to support you in finding peace within yourself, letting go of your fears, feeling connected with everything again, feeling loved at all times and developing your full inner potential.
The 36-day routine
“If you're new to the Soul Cycle programs and want to achieve a better sense of inner balance and calm, this step-by-step guide is for you.”
The ideal time for these programs is the morning. Each program for 3 days, once a day, in this order.
- 1Days 1–3 · 1× / day
Acceptance
Energetic harmonisation of the ability to accept ourselves the way we are.
- 2Days 4–6 · 1× / day
Serenity
Stimulating the inner balance of the energetic field.
- 3Days 7–9 · 1× / day
Burden
Energetic support for releasing.
- 4Days 10–12 · 1× / day
Emotions
Energetic support for processing emotions.
- 5Days 13–15 · 1× / day
Aura Pure
Purifying the energetic field.
- 6Days 16–18 · 1× / day
Happy
Positive alignment of the energetic field.
- 7Days 19–21 · 1× / day
Confidence
Energetic stimulation of the inner connection to ourselves.
- 8Days 22–24 · 1× / day
Inner Balance
Energetic stimulation of inner unity.
- 9Days 25–27 · 1× / day
Power Reserve
Stimulating the bioenergetic field.
Not too late in the evening.
- 10Days 28–30 · 1× / day
Self-Confidence
Inner centring of the bioenergetic field.
- 11Days 31–33 · 1× / day
Energy Balance
Balancing the energy centres.
- 12Days 34–36 · 1× / day
Stimulation
Stimulating energetic regeneration.
Days 37–50: keep your favourite
During these 36 days, pay attention to which program you do really well with. Then run it once every other day for the next two weeks. After this routine you'll know each program, which helps you choose the right one for the moment.
Your 36-day Soul Cycle planner
Pick a start date. The planner shows today's program, lets you tick off each morning and note how it felt, and can add a 7:30 AM reminder for every day to your phone's calendar.
- 1Acceptance Days 1–3
- 2Serenity Days 4–6
- 3Burden Days 7–9
- 4Emotions Days 10–12
- 5Aura Pure Days 13–15
- 6Happy Days 16–18
- 7Confidence Days 19–21
- 8Inner Balance Days 22–24
- 9Power Reserve Days 25–27
- 10Self-Confidence Days 28–30
- 11Energy Balance Days 31–33
- 12Stimulation Days 34–36
Days 37–50: your favourite
Run the program you did best with during the 36 days, every other day for the next two weeks.
Simple tips
- One Soul Cycle program a day, in the morning.
- After each session, note in a word or two how you felt. It makes choosing your favourite easy.
- Power Reserve is best earlier in the day, not too late in the evening.
- Soul Cycle is part of Healy Obsidian. In the Healy app, open the Soul Cycle group and choose the program.
Program names are as they appear in the Healy app (where two are spelt "Innerbalance" and "Self Confidence") and are not statements of effect. Healy programs support wellbeing; they are not medical applications.
Questions about Soul Cycle? Ask us.
Already own Obsidian? We'll help you build the right routine. Still deciding? We'll tell you honestly whether Obsidian is right for you.
Orders are placed on the official Healy India shop, operated by DHC Medical Service Private Limited. Ordering from outside India? Use the international shop.