Gold Cycle: the heart of Healy
Seven programs from Nuno Nina's collection of 144,000 Gold Frequencies. The group Healy users run most, and it is in every edition.
- 7 programs
- Every edition
- Free guide
Seven programs from 144,000 frequencies
The Gold Cycle comes from years of work by the Portuguese researcher and practitioner Nuno Nina. His Gold Frequency database holds 144,000 frequencies, and they occupy a unique place in Healy.
Its seven programs are built on the idea that the body's biological forces and cells live in harmony and balance with one another. That is why the Gold Cycle is the most popular group for everyday use.
Healy's inventor, Marcus Schmieke, imagined a small, simple companion everyone could use every day. The Gold Cycle sits at the centre of that idea.
From Pure to Release, in this order
Most people start with Pure and work through the programs in this order. Healy recommends no more than three programs a day.
- 1The foundation
Pure
Designed to support the energetic field in recovering from the bioenergetic effects of environmental pollutants, unhealthy nutrition and other everyday influences.
Nuno says: Nuno Nina calls Pure the champion of the Gold Cycle. A clean inner environment is the base for everything else, so this is where most people begin.
- 2The shield
Care
Designed to support and strengthen the bioenergetic field. Regular exercise, healthy food and pure water support it too.
Nuno says: Nuno sees Care as the second level after Pure: like a shield for the body's energy field.
- 3Body balance
Balance
Designed for the delicate bioenergetic balance of the body's systems, such as circulation, the lymphatic system and hormones.
Nuno says: Nuno's tip: Balance is for keeping a good state. On a day you feel out of sorts, choose another Gold Cycle program.
- 4Emotional balance
Being
Balance looks after the body; Being is designed to nourish the soul and support emotional balance.
- 5Performance
Energy
For everyone who has to keep delivering: athletes, managers, parents, anyone with a full day. Designed to work on the bioenergetic barriers to vitality.
Nuno says: Nuno's view: real energy rests on balance, not a caffeine-style push. After a draining day, rest and release come first.
- 6Calm
Relax
Designed for a relaxing, anti-stress effect, for the muscles and the mind at the same time.
Nuno says: Nuno describes two directions working together: relaxing the muscles and relaxing the mind.
- 7Free flow
Release
Designed to work systematically on the bioenergetic areas of the body and support a free flow of energy.
Nuno says: Nuno links Release with the body's lymphatic flow: reopening areas that feel blocked so everything keeps circulating.
Your Gold Cycle resonance table
The program that matters most can differ from person to person. This method helps you find your own order.
- 1
In the blue app (HealAdvise Analyse 2), run a resonance analysis on the Gold Cycle group.
- 2
Enter the percentage (%) for each of the seven programs here.
- 3
The table sorts them from the highest % down. Note your top five.
- 4
Start from the top, with no more than three programs a day.
Your results
Your order
Earlier analyses
Saved on this phone or computer only.
The Gold Cycle through the phases of the moon
Nuno Nina relates the Gold Cycle programs to the four phases of the lunar cycle. It is a traditional way of looking at rhythm that many people like to try in their routine.
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Nuno's programs for this phase:
- Next full moon
- Next new moon
New Moon
Restart
A new cycle begins.
First Quarter
Dynamic
A time to start projects: active life, vitality and energy.
Full Moon
Full manifestation
Energy to express your intentions; feelings are more expressive.
Last Quarter
Turning inward
Mood can dip as we prepare for a new beginning.
The body's own electrical signals
The thinking behind Healy draws on the work of Prof. Robert O. Becker ("The Body Electric") and Prof. Björn Nordenström ("Biologically Closed Electric Circuits") on the body's own electrical signals. Every cell membrane carries a small voltage, linked to the exchange of substances in and out of the cell.
How Healy works, in plain words →The Gold Cycle is in every Healy edition
From Healy Discover to Healy Obsidian, every edition includes all seven Gold Cycle programs.
Program names are as they appear in the Healy app and are not statements of effect. The lunar chart is Nuno Nina's traditional view.
The Gold Cycle, answered
Where do I start with the Gold Cycle?
How many programs a day?
Do I need the blue app analysis?
Are the seven programs the seven chakras?
Is the Gold Cycle in every edition?
Is this a treatment?
Questions about the Gold Cycle? Ask us.
Already own Healy? We'll help you find the right order. Don't have one yet? We'll tell you honestly which edition suits you.
Orders are placed on the official Healy India shop, operated by DHC Medical Service Private Limited. Ordering from outside India? Use the international shop.