"स्वस्थस्य स्वास्थ्य रक्षणं, आतुरस्य विकार प्रशमनं" (चरक संहिता – सूत्रस्थान ३०.२६) “To preserve the health of the healthy and to treat...

In ancient Indian wisdom, our body comprises three essential energies – Vata, Pitta, and Kapha , also called the Tridoshas . These doshas...

Have you ever thought about how important your gut is to your overall health? Your gut (also called the digestive system) does much more...